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Healthy Lungs

‘Healthy Lungs’ is an exercise class designed for people with breathing conditions or difficulties. The classes include graded circuit training to help improve endurance and strength. This type of exercise will increase lung function and muscle strength, which will allow you to perform your daily living activities with less effort.

These classes are offered to Kensington and Chelsea residents and in order to take part, a diagnosed lung condition is essential. Please call Open Age on 020 4516 9978 to book a place.

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