‘Healthy Lungs’ is an exercise class designed for people with breathing conditions or difficulties. The classes include graded circuit training to help improve endurance and strength. This type of exercise will increase lung function and muscle strength, which will allow you to perform your daily living activities with less effort.
These classes are offered to Kensington and Chelsea residents and in order to take part, a diagnosed lung condition is essential. Please call Open Age on 020 8962 5584 to book a place.
Leaving a Gift in Your Will
Open Age is raising awareness of leaving a gift to charity in your will. Legacies are an important way to support Open Age, as they help us to plan so that we can be there in the future for older people who need us. As well as providing for your family, friends and other loved ones in your will, please do consider the possibility of leaving a gift to Open Age.,
New Reed Centre!
We are delighted to be working in partnership with Octavia to deliver activities for older people at The Reed, a vibrant new community hub. For more information click here.